Twin Sleep Training For Babies & Toddlers

$650.00

Double the sweet dreams are within reach! Let’s find a schedule that keeps everyone happy, because twin mamas need their rest too.

Designed for twins aged 3.5 months to 2.5 years who sleep in cribs, this program from Tiny and Thriving’s Pediatric Sleep Consultant Services will help your little ones learn to fall asleep independently, sleep 10–12 hours each night, and settle into a consistent nap schedule—all within just two weeks!

Here’s what’s included:

Preliminary Sleep Evaluation: A deep dive into your twins’ sleep habits, history, challenges, and your family’s sleep goals.
90-Minute Virtual Consultation: Conducted via phone or your choice of video platform (e.g., FaceTime, Google Meet).
Customized Twin Sleep Plan: Tailored strategies to meet the unique needs of your duo.
Three 15-Minute Calls in Week One: Ongoing guidance and troubleshooting as your twins adjust.
Daily Sleep Log Review: Regular feedback to ensure progress and address any concerns.
10–14 Days of Sleep Coaching Support: Dedicated help to set your family up for success.
“Keep Sleep” Handbook: Your ultimate guide to maintaining healthy sleep habits through milestones, illness, and more.

During the consultation, we’ll determine if your twins are ready to sleep through the night or may still require a night feed. If you’re unsure, it’s always a good idea to check with your doctor first.

Let’s turn bedtime into a peaceful, predictable part of your day—so you and your twins can enjoy the rest you deserve!

Category: Sleep Services

Description

Sleep Train Twins with Confidence: Gentle Support for Twin Families

Sleep training one baby is a challenge—sleep training two? That’s where expert guidance makes all the difference. I’m Arlene Maynard, a certified pediatric sleep consultant, and I specialize in helping parents of twins or multiples navigate twin sleep with confidence, clarity, and calm. Whether you’re dealing with newborn sleep chaos or toddler bedtime battles, this service page explains how I can help your family build healthy sleep habits through a personalized twin sleep training plan.

How Do You Sleep Train Twins?

Sleep training twins requires a clear sleep training plan, patience, and consistency. Unlike singletons, twin sleep involves coordinating two babies’ sleep needs and sleep cues simultaneously. I guide you through a personalized plan that builds independent sleep skills while supporting both babies through naps and nighttime sleep.

When Should You Start Sleep Training Twins?

The best time to start sleep training is after your twins reach 3.5 months adjusted age. By then, infant sleep cycles are more predictable, making it easier to set up a schedule and teach them to fall asleep on their own.

What Sleep Training Method Is Best for Twins?

I use gentle sleep training methods tailored to your family. Whether it’s the chair method, fading, or another sleep training process, we find what fits your comfort and your babies’ temperament.

Should Twins Share a Room?

Yes, twins sharing a room is common and totally doable. I help twin families create a safe sleep space with cribs on opposite sides of the room, white noise, and blackout curtains to promote healthy sleep habits.

How Do I Handle Twin Naps?

Nap coordination is key. We use a detailed sleep log to track nap timing and help your twin babies learn to nap in sync, improving both daytime sleep and nighttime sleep.

What If One Twin Wakes the Other?

This is a common concern for twin parents. By customizing your sleep environment and using white noise, we reduce disruptions so both babies fall asleep and stay asleep independently.

What Are Signs My Twins Are Ready for Sleep Training?

If your twins resist bedtime, have short naps, or wake frequently, it may be time to start sleep training. I help you read sleep cues and support your transition into formal sleep training.

Can Sleep Training Work for Multiples?

Absolutely. I have experience with many twins and multiples and understand the unique sleep needs of two babies. Through twin sleep training, I help twin moms and dads reclaim restful nights.

How Do I Set a Sleep Schedule for Twins?

I create a customized schedule based on adjusted age, feeding needs, and wake windows. This helps reinforce consistent sleep patterns and make sleep more predictable for everyone.

Why Work With a Pediatric Sleep Consultant for Twins?

As a pediatric sleep consultant, I offer more than generic advice. I provide tailored sleep coaching, emotional support, and actionable tips for twins that help you make lasting changes in your twins’ sleep routines.