Sleep Struggles I Can Support You With
Shifting Away from Co-Sleeping
You didn’t expect to start co-sleeping, but lately, it’s been your go-to for squeezing in a little more rest during those tough early mornings. The challenge? Neither of you is sleeping soundly. Your little one tosses and turns, and you’re stuck trying not to move a muscle. Meanwhile, your partner has quietly relocated to another room.
You’re ready to make a change — you just want the move to be smooth, respectful of your child’s needs, and doable for your family. As a certified sleep consultant and child sleep consultant, I guide families through sleep training methods rooted in sleep science and focused on creating healthy sleep habits.
Too Many Wake-Ups Overnight
You’re well aware that it’s natural for infant and toddler sleep to involve some night wakings — but the frequent wake-ups are leaving you wiped out and foggy.
You feel it’s time to help your child sleep through the night, but the idea of letting them cry it out doesn’t sit right with you.
What you want are nurturing, realistic sleep solutions that actually work — ones that align with your parenting style and your child’s development. Our pediatric sleep consulting services help parents create an individualized sleep plan that is practical and compassionate.
Evenings Filled with Exhaustion
As bedtime approaches, a sense of anxiety creeps in. You find yourself stuck in a dark room for what feels like forever — feeding, rocking, and bouncing — just hoping your little one will finally drift off.
It’s been going on so long, it’s hard to imagine it ever being different.
You’re longing for a calmer, quicker evening routine — one where your child settles with ease, and you can finally enjoy some downtime. We help families build better sleep habits through personalized sleep plans that support independent sleep and a restful night’s sleep.
Sleep Setbacks
Just when it felt like your sleeper had finally mastered sleep, things suddenly took a turn. What you hoped would be a short phase has stretched on for weeks — or even months — and sleep is still a nightly battle.
You’ve noticed your child now relies heavily on certain sleep associations, and rather than improving, bedtime is becoming more exhausting. As a certified pediatric sleep consultant, I help families overcome setbacks and get back to healthy sleep routines.
Nap Time Troubles
You’re spending most of your day trying to get your baby to nap — canceling plans, avoiding outings, and adjusting your schedule constantly. But even when you stay home, naps can be short, inconsistent, or just don’t happen at all.
You’re looking for a flexible approach that helps your baby nap consistently — without feeling housebound. With the right sleep training techniques and timing, we help establish effective sleep patterns that support your baby’s sleep and development.
Battling Bedtime
When evening rolls around, you find yourself stuck in a dark room for hours — rocking, feeding, and doing everything you can to coax your child to sleep. It’s become such a routine that it’s hard to imagine it changing.
But you dream of evenings where bedtime is calm and predictable. Where you’re downstairs by 7:30, enjoying dinner, reconnecting with your partner, and reclaiming a little time for yourself. Let’s make that your new normal with expert sleep consulting services from a pediatric sleep specialist.
Pediatric Sleep Consultant
What If A Certified Pediatric Sleep Consultant Could Help You Reclaim Restful Nights And Build A Strong, Thriving Bond with Your Child?
Our Sleep Services
Parenting isn’t easy—especially when sleep is a constant struggle. Between advice overload and exhausting nights, it’s easy to feel overwhelmed. That’s where a certified pediatric sleep consultant in Queens, New York, steps in to offer expert guidance and support.
With personalized help from an experienced infant sleep specialist and child sleep consultant, you can finally overcome sleep challenges. Whether you’re navigating newborn nights, toddler bedtime tantrums, or sleep disruptions in children with special needs, our approach is designed to develop healthy sleep patterns—without stress or guilt.
Say goodbye to endless rocking or late-night Google searches. With our expert pediatric sleep consulting in Queens, NY, you’ll have peace of mind knowing your little one is getting the sleep they need—and you’ll be able to sleep through the night as well. Imagine how life could change when you and your baby finally experience restful, uninterrupted sleep.
Our gentle sleep consultant methods are rooted in science and tailored to your family’s unique needs. As your trusted sleep coach and certified sleep consultant in Queens, we guide you through proven sleep training techniques that support healthy sleep habits—without compromising the emotional bond you share with your child. Whether you’re dealing with baby sleep struggles, transitions to toddler sleep, or nighttime disruptions, we bring calm and consistency.
For families of children with special needs, we also offer specialized support. As a special needs sleep consultant in Queens, New York, our services are tailored for children with autism, ADHD, cerebral palsy, and Down’s syndrome. No matter your child’s unique needs, we work with you to ensure they develop healthy sleep habits and routines. At the heart of our approach is a deep understanding of pediatric sleep and parenting, so you can feel confident, supported, and well-rested every step of the way.
Our Simple, Three-Step Programs for Better Sleep
Step 1: Assess
We begin with a comprehensive assessment of your child’s sleep habits, environment, medical background, and routines.
Step 2: Plan
Next, we develop a personalized sleep program tailored to your family’s schedule, goals, and parenting style. This includes proven sleep training strategies and tips for reducing sleep deprivation.
Step 3: Support
Finally, we provide ongoing support to make sure you and your child get the sleep through the night you both need. Whether you’re navigating nap transitions or solving sleep issues, I’ll be there every step of the way.
Questions?
No, it doesn’t have to be CIO. Here at Tiny & Thriving we take into account the parenting philosophy as well as the child’s sleep profile to come up with the best sleep strategies to achieve better sleep for you and your child while still being responsive. If you are breastfeeding and seek an alternative to sleep training we’ve got you covered. We can teach you many baby led strategies to achieve your sleep goals as well.
Actually, that’s not the case! Research shows that sleep training doesn’t negatively impact the parent-child relationship. In fact, there are many positive benefits when everyone is getting the rest they need to feel their best! It’s a win-win for everyone involved.
There’s plenty of sleep advice online, but not all of it will be the right fit for your child or your sleep goals. What sets this apart is a personalized plan designed specifically for your family, with expert support to help you troubleshoot along the way. This approach ensures you’ll achieve the results you’re looking for, without the frustration.
Ready for better sleep, more joy in parenting, and some freedom?
Just two weeks away, and I’ll help you get there!
Available for in home consultations in NYC but available virtually worldwide for sleep consulting.
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